Holistic Healing for Womxn: Mental Health & The Female Nervous System
I have a deep-seated belief in the capacity of humans to heal, anchored in a profound respect for the nervous system, the basis of our physical and emotional existence. This intricate network holds the key to our sense of safety and well-being.
When we consider how one lives and how their ancestors lived before them, we can determine the root causes of dysregulation and forge a path towards greater access to whole health.
Our journey towards health and well-being cannot be charted through the narrow lens of diagnostic manuals or reduced to a series of symptoms to be treated in isolation. Instead, it demands a panoramic view encompassing the totality of an individual's experience – a tapestry woven from the threads of past experiences, cultural heritage, and even the echoes of ancestral struggles.
“My understanding of health goes beyond a list of diagnostic criteria. It considers, with curiosity and discernment, the entire person – from ancestral imprints, to childhood memories, to the present day.
Each person's story is a unique narrative rich with insights into the origins of present discomforts or dysregulations. By adopting an approach that values curiosity and discernment, we engage in a deeper exploration of the Self. This holistic perspective allows us to uncover the root causes of imbalance, shedding light on the paths that lead away from dis-ease and towards a state of integrated well-being.
Understanding health comprehensively necessitates a commitment to seeing beyond the surface and recognizing the interconnectedness of body, mind, and spirit. It is a recognition that healing is as much about reacquainting oneself with the body's innate wisdom as it is about addressing specific ailments.
By fostering a therapeutic environment that honors the body's inherent ability to heal, guided by the wisdom of the nervous system and enriched by the stories of our lives, we create a space for transformative healing.
This approach does not seek quick fixes but champions the gradual unfolding of health, as individuals learn to navigate their experiences with greater awareness and compassion. In doing so, we honor the complexity of the human condition, advocating for a pathway to health that is as diverse and multifaceted as the individuals it seeks to heal.
