Chronic Illness and the Wisdom of the Body
Exploring the link between chronic illness, the nervous system, and somatic psychotherapy: what the body communicates when words fail.
The Body Keeps Her Silence
The Cost of Swallowing Rage: How Suppressed Anger Impacts Women's Health – Women are taught to suppress their anger, but the body keeps score. From chronic pain to autoimmune diseases, unexpressed rage doesn't just disappear—it turns inward. It's time to stop silencing ourselves and start reclaiming anger as a force for change.
Female Anger, It’s All The Rage
Women’s anger is powerful—but for too long, it’s been silenced, dismissed, or weaponized against us. What if, instead of suppressing it, we learned to harness it? This article explores five transformative ways to reclaim your anger, amplify your voice, and turn fury into fuel for change. Because your rage isn’t the problem—it’s the spark. #FemaleAnger #ReclaimYourPower